Hi, I’m Brittani-Marie,
Let me start with thank you for visiting my page, it is my duty whether you patronize my services and business or not, when you leave this page after full navigation. It is my whole hearted hope is that you leave understanding that it okay to live and enjoy a healthy relationship with food. Understanding that it is my purpose to help you understand your nutrition better, learn how to be mindful while truly enjoying life in moderation.
Being a personal trainer I have made it a point to become well rounded, not only do I challenge my own body daily. I have made a conscious effort to greater my knowledge on overall wellness, not only am I certified in personal training but i also have certifications in weight loss, gut health, and nutrition.
My Approach
It starts with a natural aspiration. Sometimes ideas our brought to us to challenge us to break through barriers. My goal is to show you all get around this crazy world of food mindfully.
Dream it
“Never let it be said that to dream is a waste of ones time, for our dreams are our realities in waiting, in dreams we plant the seeds to our future.”
—anonymous
Build it
“ Your success will be determined by your own confidence and fortitude.”
—Michelle Obama